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Iceberg Lettuce (Pack of 100 gms)

Iceberg Lettuce (Pack of 100 gms)
Iceberg Lettuce (Pack of 100 gms)
Country Origin: India
Country Origin: India
Ex Tax: ₹35
  • Preorder Vegetables & Fruits for deliveries every Friday & Sunday until 12 pm of the previous day.
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  • Iceberg lettuce is a great bridge food for people who don’t eat enough other vegetables.
  • It has a mild, sweet flavor and a pleasant crunch.
  • And while iceberg lettuce gets a bad reputation for not being as nutritious as other lettuces, it’s packed with Vitamin A, Vitamin K, and folate.
  • Iceberg lettuce can offer a range of important health benefits for you and your family. 
  • Improve Blood Clotting:-
  • Iceberg lettuce is packed with Vitamin K, which has been shown to help with blood clotting. 
  • People who have issues with blood clotting may benefit from a diet high in Vitamin K. Still, Vitamin K deficiency is extremely rare for most people.
  • If you do have a history of bleeding disorders or liver disease, you may want to check with your doctor to see if you could benefit from more Vitamin K in your diet. 
  • Support Eye Health:-
  • Iceberg lettuce is also rich in Vitamin A, a nutrient that has been shown to help with eye health.
  • Vitamin A can help prevent age-related vision loss and even improve vision in low-light conditions. If you have night blindness, you may benefit from adding more Vitamin A to your diet. 
  • Help Fetal Development:-
  • Folate, or folic acid, is another compound found in iceberg lettuce.
  • Folic acid is critical for fetal development, especially in the first trimester, which is why doctors universally recommend folic acid to women who are pregnant or are trying to become pregnant.